ReShape 12 Week Challenge

Lose 24lbs
In 12 Weeks Or We Coach You
For Free Until You Do

Guarantee Drop 8–12kg in 12 weeks — or we coach you free until you do

A high-accountability transformation programme for busy men and women who are tired of starting over and ready for a structured system that gets results.

Apply For Your Spot
1,200+ transformations
Personalised plan
Daily accountability
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Meet Your Coaches

Know your future coaches

The coaches behind your transformation. See how they work, what they stand for, and why clients trust them.

Why most people fail

Most fat loss plans break because they rely on motivation, not structure

You start strong, then life gets in the way.

You are given generic calories and random workouts.

Nobody keeps you accountable when things slip.

You work hard but still do not see your body change.

ReShape fixes that with a clear system, daily accountability, and a programme built around real people with busy lives.

Proof

Real people.
Real transformations.
Real momentum.
1,200+
Clients helped
28k+kg
Lost collectively
92%
Completion rate
Stacey and Aston wedding transformation
Nicole & Josh
Used fitness to beat stress — together

"We were in a bad place. We decided to transform together and came out the other side stronger than ever."

Jess found the balance with ReShape
Jess
Found the balance

"I always struggled balancing my social life with being fit — but I learnt how to keep up with both when I joined ReShape."

Partha became the example to his son
Partha
Became the example to his son

"I always wanted to lead the way for my son. I influenced my whole family — my wife is now on her journey too."

Stacey and Aston wedding transformation
Stacey & Aston
A wedding transformation

"We wanted to get in shape for our wedding — and exceeded what we ever thought was possible for us."

How it works

A simple three-step body transformation system

1

Assess

We start by understanding your body, lifestyle, training level, and biggest obstacles so your plan is built around real life.

2

Plan

You get a personalised transformation roadmap covering training, nutrition, accountability, and weekly targets.

3

Transform

You execute with coaching, check-ins, progress tracking, and clear adjustments so results keep moving.

What you get

The full ReShape
coaching stack

12-week body transformation coaching
Personalised nutrition strategy
Gym-based training plan
Daily accountability check-ins
Progress tracking and adjustments
Private support and coaching access

Guarantee

Follow the plan.
Get the result.

Drop 8–12kg in 12 weeks — or we coach you for free until you do. Complete the programme, follow the system, and your result is guaranteed. No catches, no asterisks.ou do.

Best fit for
  • Busy professionals who need structure
  • People tired of starting over every Monday
  • Men and women serious about body transformation
Start My Application

Reviews

What members say after joining ReShape

5.0 ★★★★★
500+ reviews on Google
"

I am 7 weeks into my ReShape journey. Not only am I 1 stone lighter — I feel alive again! I joined to break bad habits and kick start a healthier lifestyle. I would not have the self discipline to go to an average gym. Thankfully I discovered ReShape.

SB
Sara Brittain
★★★★★
"

This is the best life investment I think I've made to date. Fantastic supportive coaches, great nutritional meal plan with great variety. I'm feeling stronger, feeling healthier, I'm losing weight and cm's — and I can't wait to see the transformation in 6 months time.

KF
Kimberley Forbes
★★★★★
"

The coaches are next level. I'm only 2 weeks in and already 7 pounds down, feeling stronger, more energized, and more alive than I have in a long time. I got humbled fast (in the best way possible). The coaching, structure, and support are unreal.

CJ
Cassie Jarvis
★★★★★
"

I would highly recommend ReShape to anybody who is trying to turn their life around, not just physically but mentally also. I'm just under 7 weeks in and the results already are unreal. I've never felt better to be honest. Don't hesitate to get involved, you will not regret it!

SL
Seekah Lytess
★★★★★
"

I started Re-Shape a few weeks ago after hearing and reading fantastic results, I wasn't disappointed! The coaches are fantastic, they push you very well in each elite session and also in group sessions. Couldn't recommend a better place to push yourself out your comfort zone.

JB
James Blowers
★★★★★
"

I joined 6 weeks ago and have been really impressed with the quality of the coaching, especially for someone who's new to gyms and weight training. I've already lost 14kg and dropped 4 inches from my waistline — much quicker than I'd expected. The facilities are excellent and the sessions are hard but enjoyable.

GS
Geoff Smith
★★★★★

Apply now

Apply for the next ReShape intake

We only take a limited number of applicants each round to protect coaching quality and results. Complete the short form and we will review whether you are a fit.

Short application — takes 2 minutes
Quick review by the team within 24 hours
Next-step call for suitable applicants
Step 1 of 8
What is your gender?
Step 2 of 8
Are you looking for...?
Step 3 of 8
You are interested in joining because?
Step 4 of 8
Which best describes you?
Step 5 of 8
Tell us about yourself
Please enter your first name
Please enter your last name
Please enter your age
Please enter your phone number
Please enter a valid email
Step 6 of 8
What is your BIG goal?
Please share your goal with us
How important is this goal to you?
Step 7 of 8
Please Read!

This is a premium transformation programme with a dedicated coach who will be with you every step of the way. This is NOT a standard gym membership.

Would you achieve your goal in...?
Are you willing to invest in yourself?
Step 8 of 8
How did you first hear about Re-Shape?
Please choose your preferred location

Application Submitted!

Book your in-person visit below, or we'll be in touch within 24 hours.

Select a date to see available times

FAQ

Common questions

Is this for beginners?
Yes. The programme is built around your current level, whether you are starting fresh or getting back on track.
Do I need to be fit already?
No. This is designed for people who want structure, support, and a proven path to body transformation.
How do I apply?
Complete the form above. We will review your answers and invite the best-fit applicants to the next step.
What if I don't see results?
Drop 8–12kg in 12 weeks — or we coach you for free until you do. Complete the programme and follow the system. If you don't lose body fat, we keep coaching you at no charge. No catches, no asterisks.
How much time does it take per week?
3–4 training sessions of 45–60 minutes plus a weekly check-in call. Built around your schedule, not the other way around.